Chakra Healing Therapy: Why It Is Essential To Heal Your Chakra
Do you feel tired, worn-out, exhausted or fidgety and nervous? Or possibly you have been struck by the bad weather for a way too long, fighting one long-lasting illness after another? Or the work stress is really getting heavier day by day. While we apply all of our energy, mind, body, heart and soul to maintain the much needed work-life balance, we quiet often end up with less or no enthusiasm for that little family or YOU time.
If this is the case, all you need is the mystic powers of chakra healing! Along with India’s different ancient occult and medical sciences, the science of Chakra Yog has been greatly practiced and is being well-received the world.
Restoring your imbalanced chakras will make you feel like you just found yourself united with the Cosmos to attract forte and energy from everything about you. That is the object of this great science; linking yourself with the Higher Consciousness or the Cosmos. Once it is established, your body receives the cosmic energy and you feel healthy, optimistic, creative, and your presence creates an impactful effect ubiquitously. You will be able to unite keenly with those around you. But before all this, you need to understand what is chakra healing.
Chakra Healing: Subtle Science
It is a subtle science of healing your blocked Chakras. Chakras get blocked due to one’s irregular lifestyles, distraction from their goal, and intake of unhealthy food, lethargy and resistance to change in life. It is essential to understand that chakra healing can be undertaken with Crystal therapy, Rudraksha and Gems therapy, colour and aroma therapy, light and sound therapy, yoga and meditation, reiki and acupuncture. These various methods unblock, restore and heal your chakras. Of these methods Rudraksha and Gem therapy is simple and practical. While it is good when you talk to an expert for chakra healing, some rudimentary principles can effortlessly be followed to make sure your chakras stay stable.
Each chakra also tallies with a particular sense and a specific element that can both work to kindle the chakra.
- The Root Chakra or Muladhara Chakra - smell/earth
- The Sacral Chakra or Swadhisthana Chakra - taste/water
- The Solar Plexus Chakra or Manipura Chakra - sight/fire
- The Heart Chakra or Anahata Chakra - touch/air
- The Throat Chakra or Visuddha Chakra - hearing/sound
- The Third Eye Chakra or Anja Chakra - sixth sense/light
- The Crown Chakra or Sahasrara Chakra – only associated to pure consciousness as it is unrelated to the physical or sensory world
Root Chakra (Muladhara Chakra)
Root Chakra (Muladhara Chakra) importantly benefits from all physical actions. Since it is connected with your sense of smell, chakra healing methods like aromatherapy work well, as does Hatha Yoga. Gemstones work wonder for the Muladhara Chakra because they originate from Earth – the fundamental element of this chakra.
An imbalanced Muladhara Chakra causes constant struggle to survive and achieve stability in life, emotional need for safety and security, feeling of being destitute, grudge against one’s own body.
When healed, Muladhara Chakra brings strong connection with one’s family and friends, contentment with one’s body and personality, productive financial planning and fulfilment of essential requirements in life.
The Sacral Chakra (Swadhisthana Chakra)
It associates with water, so aquatic healings work well to stabilize this chakra. Since it is connected with the sense of taste, curative measures with food items is also a great treatment. An imbalanced Swadhisthana Chakra causes fears, insecurity, feelings of hurt, confusion about one’s identity, doubting others and lower appetite for risk taking.
When healed, Swadhisthana Chakra brings fearlessness, safety, protection, creativity and a trusting nature. One also develops a strong sense of humour.
Solar Plexus Chakra (Manipura Chakra)
Visual therapy might be best for healing this chakra as it is related to sight. It is thought that sun bathing aids in freeing this chakra from imbalance for natural healing.
An imbalanced Manipura Chakra causes victimhood (one feels victimized in life), powerlessness, excessive concern about what others think, low self-esteem, self-compromise for peace in relationship and unreasonable aggression. When healed, Manipura Chakra brings a strong sense of self-power, admiration of others, humility to follow the wise people and fire of passion to follow one’s dream.
The Heart Chakra (Anahata Chakra)
It goes in tune with touch therapy and hugging is the humblest way to empower this chakra. Breath work and EFT (a process of tapping) are also good treatments for unclogging this chakra. An imbalanced Anahata Chakra causes the fear of commitment, tendency to please others, feelings of hurt in relationship and a desire to embrace solitude after being hurt, When healed, Anahata Chakra brings much-needed harmony and warmth in one’s relationship, mutual love and respect, a sense of gratitude to others, compassion for one’s self and others, appreciation for little things that others do and unconditional love for the dearest ones.
Throat Chakra (Vishuddha Chakra)
Sound healing is best for an imbalanced Throat Chakra/Visuddha Chakra. For this, both mantra chanting and crystal therapies can bring long-lasting relief. An imbalanced Vishuddha Chakra causes the fear of speaking, the fear of telling the truth, ineffective speech and miscommunication. When healed, Vishuddha Chakra brings openness, courage to speak the truth, frankness in expressing one’s inner feelings without upsetting others and powerful speech.
Third Eye Chakra (Ajna Chakra)
This Chakra is connected with higher frequency, so visualization and meditation for infusing pure energy into the chakras are best to bring about a balance in them. An imbalanced Ajna Chakra causes disconnection from one’s intuition, resistance to the changes, tendency to be in the same pattern of life, headaches and no clarity in thoughts. When healed, Ajna Chakra brings vision, powerful intuition, and confidence while dealing with others, simplicity, absence of ego and acceptance of others.
Crown Chakra (Sahasrara Chakra)
This Chakra is connected with super consciousness, higher sense of being and divine care. Visualization and meditation for infusing pure energy into the chakras are best to bring about a balance in them. An imbalanced Sahasrara Chakra causes disconnection from one’s spiritual nature, feelings of being abandoned, migraines, anger and headaches. When healed, Sahasrara Chakra brings fearlessness, higher sense of life, desire to transcend the mundane, feelings of being blessed, gratitude for the Divine and compassion for all living and non-living entities.